Limbaugh Weight Loss
There’s always some talk about quick weight loss. Everybody wants it and we think it’s great. Frankly, many have found that on a week long fruit detox, they could well lose 2-3 pounds some days. But the fact is that you shouldn’t be doing that for weight loss, but rather to jump start your diet and to really get your body in better working order. The diet itself is actually not sustainable in so many ways and often lacks some of the elements you do need.
But Rush Limbaugh apparently astounded audiences around the world with his quick weight loss of about 90 pounds. He has always been known for a larger size. But a few months ago, he started talking about his quick weight loss with this new diet. He went through the Quick Weight Loss Centers in Florida, and they basically give you a low caloric diet and dietary supplements.
Essentially speaking, he has never lost weight that fast and frankly it puts the body into starvation mode with its basic mechanisms. Plus it really doesn’t incorporate an exercise plan. Many have flocked to it because it worked for Limbaugh. But the question should be in any dieter’s mind, can this really be safe? And in this case, it’s not safe, nor is it a long term solution in general.